All teas derived from the Camellia Sinensis plant naturally contain caffeine. This substance is one of the many defence mechanisms that help us cope with a busy working week. Although there is more caffeine per kilogram in tea leaves than in coffee, we don't have to worry about overdosing. We can unlikely drink up to a kilo of tea at a time. The amount of tea commonly consumed is much smaller. We would have to drink three cups of tea to contain the same amount of caffeine as one cup of coffee.
Interestingly, different parts of the tea leaf carry different amounts of caffeine. The most caffeine is found in the tiny buds of the tea plant. Green tea contains slightly less caffeine than these buds, while black tea has a lower content. When preparing black tea, the tea leaves take longer to steep than green tea, which complicates the matter somewhat. Decaffeination results in the almost complete removal of caffeine from the tea leaves.
However, it is essential to note that beverages labelled as decaffeinated 'teas' are, in fact, not true teas but a mixture of herbs, flowers, spices and dried fruit. If such a drink is composed of only one species, such as mint, we call it tisane to clarify that it is not a traditional tea from the tea plant.